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ABOUT MANDY

Hi, everyone! My name is Mandy Lal and I was born and bred right here in Akron, Ohio. Besides yoga, I love to cook up new recipes, read about faraway places, and play mom to my three favorite not-so-little any more kids. I grew up without the slightest inclination of what yoga is and didn’t fully come into my practice until my early 30s. What drew me to yoga in the first place was that when I stepped on to my mat, I had an entire hour dedicated to myself, and all the distractions of my every day melted away. I realized that a lot of my time was spent helping other people, which I love to do, but when I was on my mat I was able to connect to myself and just breathe. After a few years of practicing regularly, I decided that I wanted to expand my knowledge and delve into the origins and intricacies of yoga, thus I began my yoga teacher training journey. When I graduated from YTT, I just knew that I wanted to share my passions of both yoga and helping others achieve their dreams by opening a studio space. My hope is that this studio will create a place where people, of all kinds, can come and feel at home.