why Ytt?

Our teacher training programs offer incredible experiences that will help you connect, grow, and transform.

1. Deepen Your Practice

Yoga teacher training provides an immersive experience that helps you explore the philosophy, history, and deeper aspects of yoga. You'll not only advance your understanding of poses (asanas) but also gain insights into:

Breathwork (Pranayama): How breath control can enhance both your practice and well-being.

Meditation: Techniques to still the mind, build focus, and enhance self-awareness.

Yoga Philosophy: Discovering the teachings of ancient texts like the Yoga Sutras and the Bhagavad Gita, which provide timeless wisdom on living a balanced, meaningful life.

Anatomy and Physiology: Understanding the body at a deeper level to practice yoga safely and effectively.

2. Personal Growth and Transformation

Teacher training is a time for self-reflection and personal development. You'll cultivate mindfulness, resilience, and a greater sense of purpose. This growth often extends far beyond the mat, helping you navigate life's challenges with more clarity and balance. The tools you'll acquire can spark a profound inner transformation, bringing you closer to your authentic self.

3. Community Connection

YTT creates a close-knit group of like-minded individuals who are on the same path of self-discovery. These connections can be lifelong friendships and a support system, both during training and beyond. The shared experience of vulnerability and growth helps build deep bonds, creating a sense of belonging and purpose within the yoga community.

4. Empowerment to Teach and Inspire

Becoming a certified yoga teacher empowers you to share the gift of yoga with others. Not only will you gain the skills to lead classes confidently, but you'll also have the opportunity to inspire and uplift your students. Teaching can be a fulfilling way to make a positive impact in your community by helping others find peace, balance, and well-being.

5. Career and Life Flexibility

Whether you plan to teach yoga part-time, full-time, or simply enhance your personal practice, YTT opens up new career and lifestyle opportunities. Many teachers enjoy the freedom to design their own schedules, work in diverse environments (from studios to retreats), and build businesses that align with their passions.

6. Self-Healing and Well-Being

YTT isn’t just about teaching others—it’s also a journey of self-healing. By dedicating time to your practice, you strengthen your body, calm your mind, and nourish your soul. It’s a holistic experience that enhances both physical and emotional well-being.

UPON COMPLETION, YOU WILL LEARN:

• Personal Growth: Enhance your yoga practice and life.

• Teaching Skills: Learn to teach a well-rounded sequence suitable for students and as a foundation for your practice.

• Yoga Poses: Recognize, learn, and teach common yoga poses, understanding their intentions.

• Adjustments: Understand limitations in yoga poses and learn how to adjust.

• Breathing Practices: Learn and teach common breathing practices and their significance.

• Yoga Philosophy: Dive deep into yoga philosophy and its relevance to modern life.

• Sequencing: Safely sequence a class that everyone will love and want to take again. You will have the proficiency to lead both a complete vinyasa class and a restorative class.

• The Business of Yoga: Learn how to set yourself apart and promote your classes.