Our Studio
All Levels Welcome
At the core of our studio's philosophy is the belief that we can positively impact others while pursuing our passion. Yoga is a personal journey towards self-awareness, self-discovery, and self-love. It enables you to deepen your understanding of yourself and uncover your true passions. Our aim is to create an atmosphere that is welcoming and inclusive to all, regardless of their background or experience. We prioritize creating a comfortable and inviting space where individuals can connect with themselves and others in a supportive and encouraging environment. At our studio, we strive to foster a community that inspires growth, self-discovery, and empowerment through the practice of yoga.
At Falls Yoga and Barre, we cater to all types of yoga enthusiasts, regardless of their skill level. Our classes are designed to offer something for everyone. We take pride in ensuring that every person who enters our studio feels welcome and at home. To create a cozy ambiance, we provide fruit and nutrition bars to give you that extra boost after your practice. We also have blocks, towels, and other necessary equipment readily available for use during classes. Additionally, our studio includes full bathrooms with shower facilities to ensure that you can refresh and recharge before or after your practice. At Falls Yoga and Barre, we strive to provide a warm and inviting environment for our community to grow and thrive in their wellness journey.
Clean Heat
At Falls Yoga and Barre, we prioritize the cleanliness, safety, and sanitation of our studio to ensure the well-being of all our members. In our hot yoga classes, we utilize infrared heating panels as opposed to traditional HVAC heating methods. This innovative heating system targets objects, not air, resulting in a breathable environment with reduced humidity levels. The benefits of using infrared heating go beyond efficiency and energy conservation. It has been reported to enhance blood circulation, boost the immune system, and promote a healthier environment for individuals. Additionally, using infrared panels eliminates the circulation of bacteria and sweat-filled air that can be found in HVAC systems. Our commitment to providing a clean and healthy space extends to every aspect of our studio, so our members can feel confident in their practice.
Heated vs Non-Heated Classes
Most of our classes are heated using infrared panels, maintaining a temperature between 95-102 degrees. This creates a dry heat with minimal humidity, so please arrive well-hydrated and prepared.
Our non-heated classes are still warm, ranging from 80-85 degrees, due to the residual heat from earlier sessions. To promote airflow, most instructors will prop doors open or use fans during class.
Classes without panels include; All-Levels Vinyasa, Barre, Tone and Flow and Restorative Yoga.