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Yin-tober Fest

With Corey Woodrum

Celebrate 90 minutes of YOU time. Welcome in the fall season with a meditative Yin class. Yin yoga poses apply moderate stress to the connective tissues of the body - the tendons, fasciae, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. This is a more meditative approach to yoga to bring awareness of inner silence.

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October 24

Feetup Flow