With Heather Baur

Let's elevate our practice by moving through flows with complete support, control, safety and trust!

This innovative inversion aid enables you to hold a safe and stable headstand without any pressure on the neck and spine. The feet up inversion aids in moving through balances and flows with ease and comfort all while strengthening and conditioning the body, mind and soul.

Time: 6:30-7:45

Investment: $25.00